Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Alanah Sinclair

AUS W 30-34 n = 744
Finish · net time
1:38:56
+10:02 v median 1:28:54
Women
523/744
30-34
108/142
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
342/744
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
553/744
Rank

The race, in words

1:38:56 at Melbourne 2025 put Alanah Sinclair 523rd of 744 women in the Open division.

The burpee broad jumps cost the most time: 1:32 slower than the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:12
    v median +0:12
    1000m SkiErg 5:13
    v median +0:11
  2. Block 02 7:59
    Running 2 5:30
    v median +0:19
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 11:30
    Running 3 5:35
    v median +0:13
    50m Sled Pull 5:55
    v median +0:30
  4. Block 04 13:33
    Running 4 5:58
    v median +0:33
    80m Burpee Broad Jump 7:35
    v median +1:32
  5. Block 05 11:53
    Running 5 6:21
    v median +0:47
    1000m Row 5:32
    v median +0:14
  6. Block 06 8:14
    Running 6 6:09
    v median +0:36
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 11:10
    Running 7 6:13
    v median +0:44
    100m Sandbag Lunges 4:57
    v median +0:06
  8. Block 08 14:17
    Running 8 8:05
    v median +1:33
    Wall Balls 6:12
    v median +0:19

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
1:25
1:06 0:19
B6 · 200m Farmers Carry
2:30
2:03 0:27
B7 · 100m Sandbag Lunges
2:27
1:46 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 23
Other races by Alanah Sinclair
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744