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Australia / Sydney 2023 / HYROX PRO / Season 6 (2023/24)

Alanah Sinclair

AUS W 30-34 n = 22
Finish · net time
1:59:46
+33:20 v median 1:26:26
Women
20/22
30-34
7/7
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
14/22
Rank
Biggest loss
Wall Balls
+3:46
v median
21/22
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:51
    v median +0:26
    1000m SkiErg 5:02
    v median +0:31
  2. Block 02 10:36
    Running 2 6:21
    v median +1:10
    50m Sled Push 4:15
    v median +0:52
  3. Block 03 16:12
    Running 3 7:23
    v median +1:43
    50m Sled Pull 8:49
    v median +2:33
  4. Block 04 15:06
    Running 4 7:35
    v median +2:02
    80m Burpee Broad Jump 7:31
    v median +2:22
  5. Block 05 13:50
    Running 5 8:01
    v median +2:04
    1000m Row 5:49
    v median +0:57
  6. Block 06 10:50
    Running 6 7:48
    v median +2:03
    200m Farmers Carry 3:02
    v median +0:11
  7. Block 07 14:54
    Running 7 7:42
    v median +1:57
    100m Sandbag Lunges 7:12
    v median +1:48
  8. Block 08 20:25
    Running 8 10:42
    v median +4:41
    Wall Balls 9:43
    v median +3:46

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:00
0:55 0:05
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:37
1:19 0:18
B7 · 100m Sandbag Lunges
2:03
0:57 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:54 behind
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22