The race, in three figures
The race, in words
Amy Cook finished 342nd of 420 women in the Open division at Brisbane 2024, in 1:41:06.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:05v median +0:15
-
Block 02 9:09Running 2 5:50v median +0:23
-
Block 03 11:48Running 3 6:28v median +0:46
-
Block 04 13:27Running 4 6:41v median +0:53
-
Block 05 12:52Running 5 7:20v median +1:21
-
Block 06 10:55Running 6 7:32v median +1:23
-
Block 07 14:19Running 7 7:51v median +1:45
-
Block 08 13:00Running 8 7:35v median +1:14
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.