The race, in three figures
The race, in words
In the Open division at Sydney 2024, Ross Nihill crossed the line in 1:10:51: 86th of 696 men, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:10, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:28v median −0:17
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Block 02 6:02Running 2 4:28v median −0:24
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Block 03 8:09Running 3 4:44v median −0:32
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Block 04 8:08Running 4 4:49v median −0:28
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Block 05 9:59Running 5 5:27v median −0:01
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Block 06 6:45Running 6 4:53v median −0:25
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Block 07 9:29Running 7 4:54v median −0:24
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Block 08 10:32Running 8 5:57v median −0:30
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.