The race, in three figures
The race, in words
A top 10% finish for Ross Nihill at Melbourne 2024: 1:10:31, 83rd of 1,145 men in the Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 63rd of 1,145. Time in the roxzone, 5:20, was faster than 92% of the field.
The fastest of 6 finishes in the Open division for Ross Nihill.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:35v median −0:14
-
Block 02 5:34Running 2 4:17v median −0:39
-
Block 03 7:55Running 3 4:39v median −0:33
-
Block 04 8:14Running 4 4:48v median −0:30
-
Block 05 9:27Running 5 4:54v median −0:39
-
Block 06 6:28Running 6 4:40v median −0:48
-
Block 07 9:02Running 7 4:46v median −0:40
-
Block 08 10:02Running 8 5:16v median −0:53
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.