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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Adrian Fong

NZL M 40-44 n = 129
Finish · net time
1:29:43
+10:24 v median 1:19:19
Men
101/129
40-44
9/10
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
78/129
Rank
Biggest loss
Wall Balls
+2:56
v median
118/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:13
    v median −0:01
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:17
    Running 2 4:35
    v median +0:12
    50m Sled Push 3:42
    v median +0:52
  3. Block 03 12:39
    Running 3 5:14
    v median +0:26
    50m Sled Pull 7:25
    v median +1:09
  4. Block 04 11:13
    Running 4 5:07
    v median +0:17
    80m Burpee Broad Jump 6:06
    v median +1:55
  5. Block 05 9:48
    Running 5 5:17
    v median +0:18
    1000m Row 4:31
    v median +0:05
  6. Block 06 7:23
    Running 6 5:16
    v median +0:28
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 13:15
    Running 7 5:27
    v median +0:31
    100m Sandbag Lunges 7:48
    v median +2:44
  8. Block 08 15:17
    Running 8 6:10
    v median +0:14
    Wall Balls 9:07
    v median +2:56

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:26 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129