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Australia / Sydney / HYROX / Season 7 (2024/25)

Frank Ingardia

AUS M 25-29 n = 696
Finish · net time
1:46:49
+24:09 v median 1:22:40
Men
647/696
25-29
132/135
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
22%
Stations
Biggest gain
1000m Row
+0:00
v median
343/696
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
570/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:31
    v median +1:46
    1000m SkiErg 4:56
    v median +0:25
  2. Block 02 10:13
    Running 2 7:18
    v median +2:26
    50m Sled Push 2:55
    v median +0:37
  3. Block 03 12:48
    Running 3 7:18
    v median +2:02
    50m Sled Pull 5:30
    v median +0:45
  4. Block 04 14:10
    Running 4 7:25
    v median +2:08
    80m Burpee Broad Jump 6:45
    v median +1:41
  5. Block 05 12:14
    Running 5 7:35
    v median +2:07
    1000m Row 4:39
    v median +0:00
  6. Block 06 9:49
    Running 6 7:24
    v median +2:06
    200m Farmers Carry 2:25
    v median +0:25
  7. Block 07 13:15
    Running 7 7:04
    v median +1:46
    100m Sandbag Lunges 6:11
    v median +1:01
  8. Block 08 15:53
    Running 8 8:16
    v median +1:49
    Wall Balls 7:37
    v median +1:27

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
1:41
0:30 1:11
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:43
1:11 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:16 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696