The race, in three figures
The race, in words
Frank Ingardia finished 1,021st of 1,145 men in the Open division at Melbourne 2024, in 1:50:05.
The burpee broad jumps cost the most time: 3:55 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. 9:46 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:19v median +1:30
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Block 02 8:16Running 2 6:16v median +1:20
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Block 03 12:23Running 3 6:15v median +1:03
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Block 04 15:50Running 4 6:25v median +1:07
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Block 05 11:50Running 5 6:51v median +1:18
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Block 06 10:10Running 6 6:47v median +1:19
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Block 07 14:47Running 7 6:35v median +1:09
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Block 08 16:14Running 8 7:42v median +1:33
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.