The race, in three figures
The race, in words
1:18:44 at Sydney 2024 put Sam Good 59th of 363 women in the Open division, ahead of 84% of the field.
The sled pull was the standout, 2:34 quicker than the median and 3rd of 363.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:05v median −0:12
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Block 02 7:08Running 2 5:02v median −0:33
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Block 03 9:02Running 3 5:20v median −0:31
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Block 04 11:23Running 4 5:25v median −0:32
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Block 05 11:16Running 5 5:36v median −0:30
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Block 06 7:27Running 6 5:31v median −0:27
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Block 07 9:38Running 7 5:21v median −0:38
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Block 08 9:00Running 8 6:18v median −0:48
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.