The race, in three figures
The race, in words
In the Open division at Sydney 2024, Kristy-Jo Cooper crossed the line in 1:25:19: 130th of 363 women, faster than 64% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 45% on the runs. The sled pull was the standout, 1:32 quicker than the median and 39th of 363. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:08v median −0:09
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Block 02 7:40Running 2 5:47v median +0:12
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Block 03 10:57Running 3 6:13v median +0:22
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Block 04 11:02Running 4 5:53v median −0:04
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Block 05 10:59Running 5 6:08v median +0:02
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Block 06 7:53Running 6 6:00v median +0:02
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Block 07 10:20Running 7 6:06v median +0:07
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Block 08 11:42Running 8 7:33v median +0:27
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.