Dana Thompson — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

77%

Runs

72%

Stations

Biggest gain

Wall Balls

−2:28

v median

4/27

Rank

Biggest loss

100m Sandbag Lunges

+2:30

v median

24/27

Rank

The race, in words

1:32:57 at Singapore National Stadium 2024 put Dana Thompson 9th of 27 women in the Pro division, ahead of 67% of the field.

Nowhere gained more than the wall balls: 2:28 on the median. The sandbag lunges cost the most time: 2:30 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:03

7/27
v median −0:25

1000m SkiErg 5:06

13/27
v median −0:02
Block 02 7:54

Running 2 4:39

3/27
v median −0:45

50m Sled Push 3:15

5/27
v median −0:56
Block 03 12:31

Running 3 4:58

6/27
v median −0:38

50m Sled Pull 7:33

8/27
v median −1:02
Block 04 10:31

Running 4 5:14

9/27
v median −0:31

80m Burpee Broad Jump 5:17

14/27
v median +0:00
Block 05 10:19

Running 5 5:14

8/27
v median −0:37

1000m Row 5:05

5/27
v median −0:22
Block 06 8:53

Running 6 5:26

9/27
v median −0:23

200m Farmers Carry 3:27

12/27
v median −0:01
Block 07 13:33

Running 7 5:30

10/27
v median −0:24

100m Sandbag Lunges 8:03

24/27
v median +2:30
Block 08 11:36

Running 8 5:51

6/27
v median −0:44

Wall Balls 5:45

4/27
v median −2:28

Where the race went

Run total: 41:54
Stations: 43:31
Roxzone: 7:39
Best run lap: 4:39

Singapore 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg