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Athlete United States

Dana Thompson

Dana Thompson has raced HYROX 8 times at 7 events since 2024, in 4 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:19:03 at Bangkok 2025, 2nd of 15 in the 40–44 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:19:03
Bangkok 2025
Doubles Open · Women
1:16:14
Hong Kong 2026
Individual Open · Women
1:21:04
Taipei 2024

Every race

8 races · 7 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:16:14 PB
    27/509
    Beat 95%
  2. Bangkok
    24 May 2025
    Individual Pro · Women
    1:19:03 PB
    17/116
    Beat 85%
  3. Taipei
    12 Apr 2025
    Individual Pro · Women
    1:21:54
    6/39
    Beat 85%
  4. Incheon
    19 Oct 2024
    Individual Pro · Women
    1:22:44
    11/31
    Beat 65%
  5. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Women
    1:32:57
    9/27
    Beat 67%
  6. Taipei
    25 May 2024
    Individual Open · Women
    1:21:04 PB
    15/140
    Beat 89%
  7. Singapore
    Date unknown
    Relay · Women
    1:12:14
    3/113
    Beat 97%
  8. Singapore
    Date unknown
    Individual Pro · Women
    1:25:58
    16/58
    Beat 72%

Personal bests, by station

1000m SkiErg
4:29
Hong Kong 2026
50m Sled Push
1:29
Hong Kong 2026
50m Sled Pull
5:15
Bangkok 2025
80m Burpee Broad Jump
3:34
Hong Kong 2026
1000m Row
4:45
Hong Kong 2026
200m Farmers Carry
1:35
Hong Kong 2026
100m Sandbag Lunges
3:06
Hong Kong 2026
Wall Balls
3:29
Taipei 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:06 4:44
50m Sled Push
4:04 3:09
50m Sled Pull
7:33 5:15
80m Burpee Broad Jump
5:17 4:18
1000m Row
5:05 4:48
200m Farmers Carry
3:27 1:49
100m Sandbag Lunges
8:03 4:20
Wall Balls
5:45 4:07