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Singapore / Singapore National Stadium 2024 / Individual Open · Women / Season 7 (2024/25)

Lydia Quah

SIN W 30-34 n = 316
Finish · net time
1:47:44
+4:23 v median 1:43:21
Course +6:29 v season average ±1:15 · 146 athletes
Women
186/316
30-34
60/91
Field beaten
41%

The race, in three figures

Field beaten
57%
Runs
23%
Stations
Biggest gain
1000m Row
+0:12
v median
201/316
Rank
Biggest loss
50m Sled Pull
+2:12
v median
252/316
Rank

The race, in words

1:47:44 at Singapore National Stadium 2024 put Lydia Quah 186th of 316 women in the Open division.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 2:12 behind the median.

Athletes who raced both Singapore National Stadium 2024 and Singapore 2023 were 4:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 5:57
    v median −0:14
    1000m SkiErg 5:56
    v median +0:30
  2. Block 02 9:23
    Running 2 5:54
    v median −0:05
    50m Sled Push 3:29
    v median +0:27
  3. Block 03 16:56
    Running 3 6:07
    v median −0:02
    50m Sled Pull 10:49
    v median +2:12
  4. Block 04 13:17
    Running 4 6:18
    v median −0:04
    80m Burpee Broad Jump 6:59
    v median +0:55
  5. Block 05 12:07
    Running 5 6:12
    v median −0:12
    1000m Row 5:55
    v median +0:12
  6. Block 06 10:15
    Running 6 6:19
    v median −0:07
    200m Farmers Carry 3:56
    v median +1:09
  7. Block 07 11:54
    Running 7 6:12
    v median −0:04
    100m Sandbag Lunges 5:42
    v median +0:38
  8. Block 08 13:29
    Running 8 6:55
    v median −0:11
    Wall Balls 6:34
    v median +1:15

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
1:49
0:30 1:19
B5 · 1000m Row
0:35
0:14 0:21
B6 · 200m Farmers Carry
1:51
0:45 1:06
B7 · 100m Sandbag Lunges
1:38
0:34 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:39 behind

Elsewhere

The board

Individual Open · Women at Singapore National Stadium 2024

See this race on page 4
Other races by Lydia Quah
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Women · n = 316