The race, in three figures
The race, in words
1:05:17 at Rimini 2024 put Gianluca Rocco on the age-group podium: 2nd of 190 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:40 on the median. Quick through the roxzone: 4:40, ahead of 99% of the field.
Athletes who raced both Rimini 2024 and Karlsruhe 2024 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 1:59v median −0:49
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Block 02 6:17Running 2 4:00v median −1:09
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Block 03 8:01Running 3 4:22v median −1:12
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Block 04 6:49Running 4 4:09v median −1:27
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Block 05 8:39Running 5 4:17v median −1:34
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Block 06 5:58Running 6 4:16v median −1:25
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Block 07 8:12Running 7 4:26v median −1:19
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Block 08 10:48Running 8 4:27v median −1:57
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 men who finished.