The race, in three figures
The race, in words
Jc Clough took 3rd of 200 in the 35–39 age group at New York 2024, in 1:04:01.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Stronger after halfway: 3:16 better against the middle of the field than before it. Quick through the roxzone: 5:48, ahead of 87% of the field.
The field ran 1:29 faster at New York 2024 than at Houston 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:04v median −0:37
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Block 02 6:08Running 2 3:55v median −1:16
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Block 03 7:05Running 3 4:20v median −1:08
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Block 04 7:03Running 4 4:11v median −1:19
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Block 05 8:38Running 5 4:16v median −1:36
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Block 06 6:09Running 6 4:20v median −1:26
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Block 07 7:20Running 7 4:17v median −1:32
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Block 08 8:34Running 8 4:31v median −2:07
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.