Skip to content
Sign in Sign up
United States / New York 2024 / Individual Pro · Women / Season 6 (2023/24)

Denise Holan

USA W 40-44 n = 36
Finish · net time
1:30:14
+0:07 v median 1:30:07
Women
19/36
40-44
5/8
Field beaten
47%

The race, in three figures

Field beaten
34%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:45
v median
3/36
Rank
Biggest loss
50m Sled Pull
+0:44
v median
25/36
Rank

The race, in words

Denise Holan finished 19th of 36 women in the Pro division at New York 2024, in 1:30:14.

A station race more than a running one: 72% of the field beaten on the stations, against 34% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

The fastest of 2 finishes in the Pro division for Denise Holan.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:40
    v median +0:00
    1000m SkiErg 4:49
    v median −0:04
  2. Block 02 8:49
    Running 2 5:20
    v median +0:07
    50m Sled Push 3:29
    v median −0:45
  3. Block 03 11:03
    Running 3 5:36
    v median +0:02
    50m Sled Pull 5:27
    v median +0:44
  4. Block 04 11:02
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 4:59
    v median −0:08
  5. Block 05 11:38
    Running 5 6:10
    v median +0:22
    1000m Row 5:28
    v median +0:09
  6. Block 06 9:03
    Running 6 6:08
    v median +0:20
    200m Farmers Carry 2:55
    v median −0:01
  7. Block 07 10:41
    Running 7 6:09
    v median +0:11
    100m Sandbag Lunges 4:32
    v median −1:18
  8. Block 08 10:53
    Running 8 6:29
    v median −0:13
    Wall Balls 4:24
    v median −1:45

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
1:14
0:07 1:07
B4 · 80m Burpee Broad Jump
1:16
0:17 0:59
B5 · 1000m Row
1:10
0:45 0:25
B6 · 200m Farmers Carry
1:33
1:14 0:19
B7 · 100m Sandbag Lunges
1:31
1:11 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:07 behind

Elsewhere

The board

Individual Pro · Women at New York 2024

See this race on page 1
Other races by Denise Holan
Source Unofficial
Event
New York 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E7
Measured against
Women · n = 36