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United States / New York 2024 / Individual Open · Men / Season 6 (2023/24)

Michael Sangha

GBR M 40-44 n = 895
Finish · net time
1:21:16
−8:14 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
276/895
40-44
49/155
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
148/895
Rank
Biggest loss
50m Sled Push
+0:07
v median
515/895
Rank

The race, in words

1:21:16 at New York 2024 put Michael Sangha 276th of 895 men in the Open division, ahead of 69% of the field.

Nowhere gained more than the sandbag lunges: 1:03 on the median.

New York ran fast: the 551 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races. An improvement of 7:33 on Sports Direct HYROX London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:34
    v median −0:07
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 7:43
    Running 2 4:51
    v median −0:20
    50m Sled Push 2:52
    v median +0:07
  3. Block 03 8:29
    Running 3 5:03
    v median −0:25
    50m Sled Pull 3:26
    v median −0:20
  4. Block 04 9:35
    Running 4 5:09
    v median −0:21
    80m Burpee Broad Jump 4:26
    v median −1:01
  5. Block 05 10:33
    Running 5 5:38
    v median −0:14
    1000m Row 4:55
    v median −0:07
  6. Block 06 7:30
    Running 6 5:27
    v median −0:19
    200m Farmers Carry 2:03
    v median −0:14
  7. Block 07 9:36
    Running 7 5:23
    v median −0:26
    100m Sandbag Lunges 4:13
    v median −1:03
  8. Block 08 12:15
    Running 8 6:15
    v median −0:23
    Wall Balls 6:00
    v median −0:35

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Individual Open · Men at New York 2024

See this race on page 6
Other races by Michael Sangha
All 13 races
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895