The race, in three figures
The race, in words
Jerome Abelman took 3rd of 10 in the 60–64 age group at New York 2024, in 1:33:58.
The burpee broad jumps cost the most time: 1:57 slower than the median.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39. That was 1:03 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:48v median +0:07
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Block 02 8:57Running 2 5:36v median +0:25
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Block 03 9:14Running 3 5:47v median +0:19
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Block 04 13:27Running 4 6:03v median +0:33
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Block 05 11:09Running 5 6:14v median +0:22
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Block 06 8:49Running 6 6:24v median +0:38
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Block 07 12:40Running 7 6:24v median +0:35
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Block 08 14:20Running 8 6:55v median +0:17
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.