The race, in three figures
The race, in words
1:35:30 at Copenhagen 2024 put Jerome Abelman 566th of 686 men in the Open division.
The burpee broad jumps cost the most time: 3:41 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
The field ran 6:06 faster at Copenhagen 2024 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:04v median +0:59
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Block 02 8:43Running 2 5:27v median +1:03
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Block 03 10:47Running 3 5:37v median +0:50
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Block 04 14:22Running 4 5:48v median +1:01
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Block 05 11:07Running 5 5:59v median +1:05
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Block 06 8:23Running 6 6:01v median +1:12
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Block 07 11:46Running 7 5:48v median +1:03
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Block 08 12:23Running 8 6:33v median +1:01
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.