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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Jerome Abelman

GBR M 60-64 n = 1860
Finish · net time
1:32:55
+9:10 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1334/1860
60-64
5/16
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:14
v median
848/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
1509/1860
Rank

The race, in words

1:32:55 at Sports Direct HYROX London 2024 put Jerome Abelman 1,334th of 1,860 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Stronger after halfway: 2:35 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. 2:35 faster than at Copenhagen 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:01
    v median +0:41
    1000m SkiErg 4:22
    v median −0:01
  2. Block 02 9:01
    Running 2 6:01
    v median +0:57
    50m Sled Push 3:00
    v median +0:21
  3. Block 03 11:34
    Running 3 6:10
    v median +0:43
    50m Sled Pull 5:24
    v median +0:40
  4. Block 04 13:11
    Running 4 6:18
    v median +0:52
    80m Burpee Broad Jump 6:53
    v median +1:45
  5. Block 05 11:25
    Running 5 6:38
    v median +0:56
    1000m Row 4:47
    v median +0:03
  6. Block 06 8:37
    Running 6 6:32
    v median +0:59
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 11:58
    Running 7 6:26
    v median +0:54
    100m Sandbag Lunges 5:32
    v median +0:30
  8. Block 08 11:21
    Running 8 4:58
    v median +0:41
    Wall Balls 6:23
    v median −0:14

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:46
0:24 0:22
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 27
Other races by Jerome Abelman
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860