The race, in three figures
The race, in words
Craig Segall finished 545th of 895 men in the Open division at New York 2024, in 1:34:46.
Nowhere gained more than the sandbag lunges: 1:22 on the median. On the sled push the field had the edge, by 1:07. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Athletes who raced both New York 2024 and Chicago 2023 were 3:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:34v median −0:07
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Block 02 9:16Running 2 5:24v median +0:13
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Block 03 9:05Running 3 5:40v median +0:12
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Block 04 12:01Running 4 6:08v median +0:38
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Block 05 11:39Running 5 6:37v median +0:45
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Block 06 9:05Running 6 6:13v median +0:27
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Block 07 9:53Running 7 5:59v median +0:10
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Block 08 14:59Running 8 7:45v median +1:07
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.