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United States / New York 2024 / Individual Open · Men / Season 6 (2023/24)

Ross Novak

USA M 40-44 n = 895
Finish · net time
2:03:51
+34:21 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
826/895
40-44
139/155
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m Row
+0:40
v median
779/895
Rank
Biggest loss
50m Sled Pull
+3:27
v median
889/895
Rank

The race, in words

Ross Novak finished 826th of 895 men in the Open division at New York 2024, in 2:03:51.

On the sled pull the field had the edge, by 3:27. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:46
    v median +3:05
    1000m SkiErg 5:15
    v median +0:45
  2. Block 02 11:56
    Running 2 6:05
    v median +0:54
    50m Sled Push 5:51
    v median +3:06
  3. Block 03 14:22
    Running 3 7:09
    v median +1:41
    50m Sled Pull 7:13
    v median +3:27
  4. Block 04 13:19
    Running 4 6:25
    v median +0:55
    80m Burpee Broad Jump 6:54
    v median +1:27
  5. Block 05 12:41
    Running 5 6:59
    v median +1:07
    1000m Row 5:42
    v median +0:40
  6. Block 06 11:11
    Running 6 6:54
    v median +1:08
    200m Farmers Carry 4:17
    v median +2:00
  7. Block 07 15:28
    Running 7 7:58
    v median +2:09
    100m Sandbag Lunges 7:30
    v median +2:14
  8. Block 08 21:47
    Running 8 14:32
    v median +7:54
    Wall Balls 7:15
    v median +0:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:13
0:13 1:00
B2 · 50m Sled Push
1:40
0:06 1:34
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:15
0:21 0:54
B5 · 1000m Row
2:07
0:56 1:11
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
2:13
1:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:28 behind

Elsewhere

The board

Individual Open · Men at New York 2024

See this race on page 17
Other races by Ross Novak
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895