The race, in three figures
The race, in words
Jaclyn Costanzo finished 354th of 592 women in the Open division at New York 2024, in 1:42:53.
Legs and stations told different stories: 63% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 3:30 slower than the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both. That was 7:10 off the time at Fort Lauderdale 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:14v median +0:06
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Block 02 9:59Running 2 5:23v median −0:30
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Block 03 11:30Running 3 5:42v median −0:28
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Block 04 16:22Running 4 6:07v median −0:13
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Block 05 12:26Running 5 6:29v median −0:13
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Block 06 9:45Running 6 6:21v median −0:07
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Block 07 13:10Running 7 6:26v median −0:09
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Block 08 11:50Running 8 6:43v median −0:27
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.