The race, in three figures
The race, in words
Lauren Nastasi & Thomas Nastasi finished 230th of 358 mixed teams in the Doubles Open division at New York 2024, in 1:33:32.
Legs and stations told different stories: 50% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:09v median −0:04
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Block 02 7:57Running 2 5:43v median −0:01
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Block 03 9:22Running 3 6:03v median −0:01
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Block 04 10:56Running 4 6:21v median +0:12
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Block 05 12:12Running 5 6:42v median +0:09
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Block 06 8:37Running 6 6:41v median +0:09
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Block 07 12:44Running 7 6:30v median −0:05
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Block 08 11:59Running 8 7:22v median +0:13
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.