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Poland / Gdansk / HYROX / Season 6 (2023/24)

Declan Ryan

IRL M 30-34 n = 473
Finish · net time
1:09:12
−16:49 v median 1:26:01
Men
44/473
30-34
12/95
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
86/473
Rank
Biggest loss
1000m SkiErg
+0:06
v median
319/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:30
    v median −0:16
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 7:25
    Running 2 4:28
    v median −0:38
    50m Sled Push 2:57
    v median +0:02
  3. Block 03 8:29
    Running 3 4:32
    v median −1:08
    50m Sled Pull 3:57
    v median −0:58
  4. Block 04 8:29
    Running 4 4:30
    v median −1:08
    80m Burpee Broad Jump 3:59
    v median −1:13
  5. Block 05 9:07
    Running 5 4:35
    v median −1:14
    1000m Row 4:32
    v median −0:09
  6. Block 06 6:07
    Running 6 4:30
    v median −1:07
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:32
    Running 7 4:24
    v median −1:12
    100m Sandbag Lunges 4:08
    v median −0:47
  8. Block 08 9:43
    Running 8 4:28
    v median −1:28
    Wall Balls 5:15
    v median −0:50

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:34
0:14 0:20
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473