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Poland / Gdansk / HYROX / Season 6 (2023/24)

Tomasz Kniaz

POL M 40-44 n = 473
Finish · net time
1:28:40
+2:39 v median 1:26:01
Men
277/473
40-44
44/80
Field beaten
41%

The race, in three figures

Field beaten
65%
Runs
22%
Stations
Biggest gain
1000m Row
+0:05
v median
289/473
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
390/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:33
    v median −0:13
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 8:16
    Running 2 4:57
    v median −0:09
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 11:56
    Running 3 5:42
    v median +0:02
    50m Sled Pull 6:14
    v median +1:19
  4. Block 04 12:16
    Running 4 5:27
    v median −0:11
    80m Burpee Broad Jump 6:49
    v median +1:37
  5. Block 05 9:54
    Running 5 5:08
    v median −0:41
    1000m Row 4:46
    v median +0:05
  6. Block 06 7:46
    Running 6 5:27
    v median −0:10
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 12:00
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 6:26
    v median +1:31
  8. Block 08 12:15
    Running 8 5:10
    v median −0:46
    Wall Balls 7:05
    v median +1:00

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
1:00
0:24 0:36
B3 · 50m Sled Pull
0:55
0:27 0:28
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
0:52
0:14 0:38
B7 · 100m Sandbag Lunges
1:30
0:46 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473