The race, in three figures
The race, in words
Tomasz Kniaz finished 275th of 431 men in the Open division at Katowice 2024, in 1:32:12.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 2:02 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:54v median −0:03
-
Block 02 8:27Running 2 5:25v median +0:11
-
Block 03 13:02Running 3 5:53v median +0:06
-
Block 04 11:51Running 4 5:32v median −0:13
-
Block 05 10:38Running 5 5:35v median −0:14
-
Block 06 7:28Running 6 5:38v median −0:04
-
Block 07 12:21Running 7 5:35v median −0:08
-
Block 08 12:21Running 8 6:10v median −0:07
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.