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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Ian Beevor

GBR M 55-59 n = 473
Finish · net time
1:35:04
+9:03 v median 1:26:01
Men
335/473
55-59
4/8
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
177/473
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
429/473
Rank

The race, in words

1:35:04 at Gdansk 2024 put Ian Beevor 335th of 473 men in the Open division.

On the sandbag lunges the field had the edge, by 1:57. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.

An improvement of 0:12 on Sports Direct HYROX London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:08
    v median +0:22
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 9:22
    Running 2 5:52
    v median +0:46
    50m Sled Push 3:30
    v median +0:35
  3. Block 03 10:51
    Running 3 6:17
    v median +0:37
    50m Sled Pull 4:34
    v median −0:21
  4. Block 04 11:54
    Running 4 6:33
    v median +0:55
    80m Burpee Broad Jump 5:21
    v median +0:09
  5. Block 05 11:31
    Running 5 6:30
    v median +0:41
    1000m Row 5:01
    v median +0:20
  6. Block 06 8:38
    Running 6 6:24
    v median +0:47
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 13:37
    Running 7 6:45
    v median +1:09
    100m Sandbag Lunges 6:52
    v median +1:57
  8. Block 08 14:09
    Running 8 6:43
    v median +0:47
    Wall Balls 7:26
    v median +1:21

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
1:03
0:23 0:40
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
1:26
0:39 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 7
Other races by Ian Beevor
All 20 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473