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Poland / Gdansk / HYROX / Season 6 (2023/24)

Mark Whitewick

GBR M 55-59 n = 473
Finish · net time
1:38:45
+12:44 v median 1:26:01
Men
381/473
55-59
6/8
Field beaten
20%

The race, in three figures

Field beaten
45%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:06
v median
223/473
Rank
Biggest loss
Wall Balls
+5:52
v median
464/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:05
    v median +0:19
    1000m SkiErg 4:55
    v median +0:36
  2. Block 02 7:57
    Running 2 5:08
    v median +0:02
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 12:08
    Running 3 5:43
    v median +0:03
    50m Sled Pull 6:25
    v median +1:30
  4. Block 04 12:40
    Running 4 5:42
    v median +0:04
    80m Burpee Broad Jump 6:58
    v median +1:46
  5. Block 05 10:50
    Running 5 5:47
    v median −0:02
    1000m Row 5:03
    v median +0:22
  6. Block 06 7:55
    Running 6 5:49
    v median +0:12
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 13:09
    Running 7 5:46
    v median +0:10
    100m Sandbag Lunges 7:23
    v median +2:28
  8. Block 08 18:24
    Running 8 6:27
    v median +0:31
    Wall Balls 11:57
    v median +5:52

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
1:00
0:15 0:45
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
1:28
0:34 0:54
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473