The race, in three figures
The race, in words
Sean Donnelly & Gemma Best finished in the top 10% of the field at Gdansk 2024, in 1:02:53 for 11th of 146 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:43 on the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:30v median −0:39
-
Block 02 6:14Running 2 4:28v median −0:58
-
Block 03 7:26Running 3 4:32v median −1:11
-
Block 04 7:17Running 4 4:31v median −1:10
-
Block 05 8:41Running 5 4:37v median −1:10
-
Block 06 6:25Running 6 4:39v median −1:00
-
Block 07 7:55Running 7 4:37v median −1:03
-
Block 08 8:19Running 8 4:39v median −1:06
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.