Gemma Best & Sean Donnelly — World Championships Manchester

The race, in three figures

Field beaten

54%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:13

v median

39/223

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

172/223

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:53

132/223
v median +0:05

1000m SkiErg 3:46

105/223
v median −0:01
Block 02 6:17

Running 2 4:40

118/223
v median +0:02

50m Sled Push 1:37

39/223
v median −0:13
Block 03 7:49

Running 3 4:54

113/223
v median +0:00

50m Sled Pull 2:55

125/223
v median +0:02
Block 04 7:39

Running 4 4:52

100/223
v median −0:02

80m Burpee Broad Jump 2:47

163/223
v median +0:19
Block 05 8:59

Running 5 4:50

78/223
v median −0:11

1000m Row 4:09

102/223
v median −0:02
Block 06 6:27

Running 6 4:55

98/223
v median −0:03

200m Farmers Carry 1:32

111/223
v median +0:00
Block 07 8:14

Running 7 4:56

94/223
v median −0:04

100m Sandbag Lunges 3:18

172/223
v median +0:22
Block 08 8:36

Running 8 5:06

115/223
v median +0:00

Wall Balls 3:30

77/223
v median −0:07

Where the race went

Run total: 38:02
Stations: 23:34
Roxzone: 3:24

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg

0:24

0:06 0:18

B2 · 50m Sled Push

0:24

0:04 0:20

B3 · 50m Sled Pull

0:52

0:14 0:38

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:23

0:05 0:18

B6 · 200m Farmers Carry

0:30

0:19 0:11

B7 · 100m Sandbag Lunges

0:25

0:17 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 222

A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Mixed · n = 223