The race, in three figures
The race, in words
Sean Donnelly & Gemma Best finished in the top 10% of the field at Birmingham 2026, in 1:03:32 for 32nd of 549 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. Time in the roxzone, 4:38, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:27v median −1:22
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Block 02 6:04Running 2 3:53v median −1:10
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Block 03 7:33Running 3 4:04v median −1:14
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Block 04 7:00Running 4 4:04v median −1:15
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Block 05 8:27Running 5 4:08v median −1:17
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Block 06 5:50Running 6 4:11v median −1:09
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Block 07 7:25Running 7 4:11v median −1:09
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Block 08 8:15Running 8 4:20v median −1:03
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.