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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Sarah Moore

GBR W 40-44 n = 189
Finish · net time
1:09:05
−20:38 v median 1:29:43
Women
5/189
40-44
1/31
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−2:29
v median
3/189
Rank
Biggest loss
1000m SkiErg
−0:15
v median
50/189
Rank

The race, in words

1:09:05 at Gdansk 2024 won the 40–44 age group for Sarah Moore, first of 31.

The sled pull was where this race was made, 2:29 ahead of the median. Time in the roxzone, 3:36, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:14
    v median −0:51
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 7:04
    Running 2 4:39
    v median −0:57
    50m Sled Push 2:25
    v median −0:24
  3. Block 03 8:51
    Running 3 4:50
    v median −1:06
    50m Sled Pull 4:01
    v median −2:29
  4. Block 04 9:45
    Running 4 5:02
    v median −0:55
    80m Burpee Broad Jump 4:43
    v median −1:21
  5. Block 05 9:39
    Running 5 4:58
    v median −1:06
    1000m Row 4:41
    v median −0:43
  6. Block 06 6:23
    Running 6 4:48
    v median −1:07
    200m Farmers Carry 1:35
    v median −0:33
  7. Block 07 8:04
    Running 7 4:54
    v median −0:59
    100m Sandbag Lunges 3:10
    v median −1:24
  8. Block 08 7:48
    Running 8 4:56
    v median −1:14
    Wall Balls 2:52
    v median −1:14

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:30
0:07 0:23
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 1
Other races by Sarah Moore
All 9 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189