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Poland / Gdansk / HYROX / Season 6 (2023/24)

Lisa Symkowitz

GER W 30-34 n = 189
Finish · net time
1:14:58
−14:45 v median 1:29:43
Women
23/189
30-34
7/48
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
6/189
Rank
Biggest loss
Wall Balls
+1:04
v median
153/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:11
    v median −0:54
    1000m SkiErg 4:52
    v median −0:13
  2. Block 02 7:18
    Running 2 4:27
    v median −1:09
    50m Sled Push 2:51
    v median +0:02
  3. Block 03 8:59
    Running 3 4:47
    v median −1:09
    50m Sled Pull 4:12
    v median −2:18
  4. Block 04 10:28
    Running 4 4:59
    v median −0:58
    80m Burpee Broad Jump 5:29
    v median −0:35
  5. Block 05 10:16
    Running 5 5:12
    v median −0:52
    1000m Row 5:04
    v median −0:20
  6. Block 06 6:50
    Running 6 4:57
    v median −0:58
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 9:13
    Running 7 5:04
    v median −0:49
    100m Sandbag Lunges 4:09
    v median −0:25
  8. Block 08 10:30
    Running 8 5:20
    v median −0:50
    Wall Balls 5:10
    v median +1:04

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:33
0:10 0:23
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189