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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Natalia Nosel

GER W 35-39 n = 189
Finish · net time
1:16:34
−13:09 v median 1:29:43
Women
30/189
35-39
6/36
Field beaten
84%

The race, in three figures

Field beaten
94%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
51/189
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
37/189
Rank

The race, in words

1:16:34 at Gdansk 2024 put Natalia Nosel 30th of 189 women in the Open division, ahead of 84% of the field.

The sled pull was the standout, 0:59 quicker than the median and 51st of 189. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:18
    v median −0:47
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:01
    Running 2 4:39
    v median −0:57
    50m Sled Push 2:22
    v median −0:27
  3. Block 03 10:19
    Running 3 4:48
    v median −1:08
    50m Sled Pull 5:31
    v median −0:59
  4. Block 04 10:30
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 5:34
    v median −0:30
  5. Block 05 10:00
    Running 5 5:05
    v median −0:59
    1000m Row 4:55
    v median −0:29
  6. Block 06 6:50
    Running 6 4:56
    v median −0:59
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 8:50
    Running 7 5:02
    v median −0:51
    100m Sandbag Lunges 3:48
    v median −0:46
  8. Block 08 8:47
    Running 8 4:56
    v median −1:14
    Wall Balls 3:51
    v median −0:15

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
1:57
0:53 1:04
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:47
0:12 0:35
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 1
Other races by Natalia Nosel
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189