Marta Sylwestrzak & Arkadiusz Sylwestrzak — Gdansk

The race, in three figures

Field beaten

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

33/146

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

131/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:36

113/146
v median +0:27

1000m SkiErg 4:22

128/146
v median +0:18
Block 02 11:37

Running 2 9:13

142/146
v median +3:47

50m Sled Push 2:24

123/146
v median +0:25
Block 03 12:34

Running 3 9:32

142/146
v median +3:49

50m Sled Pull 3:02

33/146
v median −0:35
Block 04 13:30

Running 4 9:29

143/146
v median +3:48

80m Burpee Broad Jump 4:01

124/146
v median +1:03
Block 05 15:10

Running 5 9:58

145/146
v median +4:11

1000m Row 5:12

140/146
v median +0:44
Block 06 11:40

Running 6 9:36

142/146
v median +3:57

200m Farmers Carry 2:04

133/146
v median +0:23
Block 07 13:54

Running 7 9:26

142/146
v median +3:46

100m Sandbag Lunges 4:28

131/146
v median +1:10
Block 08 14:09

Running 8 9:27

143/146
v median +3:42

Wall Balls 4:42

118/146
v median +0:43

Where the race went

Run total: 1:11:12
Stations: 30:15
Roxzone: 6:13
Best run lap: 9:13

Poznan

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:35

0:08 0:27

B2 · 50m Sled Push

0:54

0:29 0:25

B3 · 50m Sled Pull

0:52

0:29 0:23

B4 · 80m Burpee Broad Jump

0:31

0:21 0:10

B5 · 1000m Row

1:01

0:21 0:40

B6 · 200m Farmers Carry

0:42

0:19 0:23

B7 · 100m Sandbag Lunges

1:38

0:49 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:40 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146