The race, in three figures
The race, in words
Dave Nicholson finished 168th of 290 men in the Open division at Taipei 2024, in 1:39:05.
The sled push was the standout, 1:15 quicker than the median and 12th of 290. The wall balls cost the most time: 0:59 slower than the median. A harder second half: 6:02 more lost to the middle of the field after halfway than before it.
The field ran 2:21 faster at Taipei 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:03v median +0:12
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Block 02 6:39Running 2 5:04v median −0:07
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Block 03 9:57Running 3 5:12v median −0:18
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Block 04 13:12Running 4 7:36v median +1:58
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Block 05 12:18Running 5 7:35v median +1:39
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Block 06 9:56Running 6 7:25v median +1:40
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Block 07 15:30Running 7 9:51v median +4:04
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Block 08 14:08Running 8 6:01v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.