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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Dave Nicholson

GBR M 35-39 n = 342
Finish · net time
1:36:12
+0:39 v median 1:35:33
Men
176/342
35-39
42/84
Field beaten
49%

The race, in three figures

Field beaten
53%
Runs
37%
Stations
Biggest gain
1000m Row
−0:23
v median
59/342
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
263/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:13
    v median +0:12
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 9:12
    Running 2 5:24
    v median +0:04
    50m Sled Push 3:48
    v median +0:13
  3. Block 03 11:48
    Running 3 6:04
    v median +0:09
    50m Sled Pull 5:44
    v median +0:24
  4. Block 04 11:50
    Running 4 5:38
    v median −0:18
    80m Burpee Broad Jump 6:12
    v median +0:51
  5. Block 05 10:08
    Running 5 5:38
    v median −0:20
    1000m Row 4:30
    v median −0:23
  6. Block 06 8:35
    Running 6 5:46
    v median −0:06
    200m Farmers Carry 2:49
    v median +0:11
  7. Block 07 12:53
    Running 7 5:51
    v median +0:05
    100m Sandbag Lunges 7:02
    v median +1:20
  8. Block 08 14:38
    Running 8 6:23
    v median −0:08
    Wall Balls 8:15
    v median +1:15

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
1:39
0:47 0:52
B5 · 1000m Row
1:18
0:26 0:52
B6 · 200m Farmers Carry
1:20
0:40 0:40
B7 · 100m Sandbag Lunges
1:43
0:42 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:21 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342