The race, in three figures
The race, in words
1:24:33 at Taipei 2024 put Liz Low 30th of 140 women in the Open division, ahead of 79% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 29th of 140. If there was time left out there, it was on the wall balls, 1:22 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
An improvement of 2:34 on Hong Kong 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:58v median −0:33
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Block 02 6:30Running 2 4:47v median −0:52
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Block 03 10:15Running 3 5:10v median −0:37
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Block 04 10:12Running 4 5:23v median −0:33
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Block 05 10:30Running 5 5:17v median −0:50
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Block 06 7:38Running 6 5:34v median −0:32
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Block 07 10:05Running 7 5:22v median −0:45
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Block 08 12:00Running 8 5:56v median −1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.