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Taiwan / Taipei 2024 / Individual Open · Women / Season 6 (2023/24)

Lai Yan Kan

HKG W 30-34 n = 140
Finish · net time
2:28:53
+51:13 v median 1:37:40
Women
137/140
30-34
40/40
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+1:17
v median
140/140
Rank
Biggest loss
Wall Balls
+10:45
v median
140/140
Rank

The race, in words

2:28:53 at Taipei 2024 put Lai Yan Kan 137th of 140 women in the Open division.

If there was time left out there, it was on the wall balls, 10:45 behind the median. The race faded late: the second half went 13:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:55
    Running 1 7:10
    v median +0:39
    1000m SkiErg 6:45
    v median +1:17
  2. Block 02 12:25
    Running 2 7:11
    v median +1:32
    50m Sled Push 5:14
    v median +2:38
  3. Block 03 20:14
    Running 3 6:40
    v median +0:53
    50m Sled Pull 13:34
    v median +7:28
  4. Block 04 17:45
    Running 4 7:25
    v median +1:29
    80m Burpee Broad Jump 10:20
    v median +4:08
  5. Block 05 15:57
    Running 5 8:22
    v median +2:15
    1000m Row 7:35
    v median +1:55
  6. Block 06 12:57
    Running 6 9:05
    v median +2:59
    200m Farmers Carry 3:52
    v median +1:25
  7. Block 07 20:55
    Running 7 9:01
    v median +2:54
    100m Sandbag Lunges 11:54
    v median +7:07
  8. Block 08 25:51
    Running 8 10:24
    v median +3:25
    Wall Balls 15:27
    v median +10:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
1:27
0:08 1:19
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:35
0:41 0:54
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:33
1:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:13 behind

Elsewhere

The board

Individual Open · Women at Taipei 2024

See this race on page 3
Other races by Lai Yan Kan
Source Unofficial
Event
Taipei 2024
Division
HYROX
Contest
H_JGDMS4JI7E8
Measured against
Women · n = 140