Skip to content
United States / Gainful Anaheim / HYROX / Season 6 (2023/24)

Erik Frank

USA M 45-49 n = 623
Finish · net time
1:09:47
−22:29 v median 1:32:16
Men
36/623
45-49
1/56
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:23
v median
120/623
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
284/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:50
    v median −1:08
    1000m SkiErg 4:08
    v median −0:21
  2. Block 02 6:07
    Running 2 3:38
    v median −1:20
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 8:01
    Running 3 3:52
    v median −1:38
    50m Sled Pull 4:09
    v median −1:14
  4. Block 04 8:49
    Running 4 3:56
    v median −1:34
    80m Burpee Broad Jump 4:53
    v median −0:41
  5. Block 05 8:26
    Running 5 4:05
    v median −1:38
    1000m Row 4:21
    v median −0:35
  6. Block 06 5:50
    Running 6 4:03
    v median −1:30
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 9:11
    Running 7 4:05
    v median −1:27
    100m Sandbag Lunges 5:06
    v median −0:12
  8. Block 08 10:12
    Running 8 5:02
    v median −1:47
    Wall Balls 5:10
    v median −1:23

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:42
0:29 0:13
B2 · 50m Sled Push
0:26
0:19 0:07
B3 · 50m Sled Pull
0:13
0:04 0:09
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:09
0:39 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:29 ahead
Source Unofficial
Event
Gainful Anaheim
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623