The race, in three figures
The race, in words
1:32:33 at Gainful Anaheim 2024 put Dustin Diefenderfer 111th of 138 men in the Pro division.
Legs and stations told different stories: 34% of the field beaten on the runs, 14% on the stations. The burpee broad jumps cost the most time: 2:30 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
2:45 slower than at Dallas 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:17v median +0:11
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Block 02 8:21Running 2 4:27v median +0:14
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Block 03 11:44Running 3 5:07v median +0:21
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Block 04 11:40Running 4 4:59v median +0:16
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Block 05 10:00Running 5 5:13v median +0:26
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Block 06 7:21Running 6 5:11v median +0:29
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Block 07 11:46Running 7 5:27v median +0:42
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Block 08 14:50Running 8 6:26v median +0:46
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.