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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Dustin Diefenderfer

USA M 40-44 n = 109
Finish · net time
1:29:48
+4:49 v median 1:24:59
Men
66/109
40-44
8/11
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
37/109
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
96/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:06
    v median −0:06
  2. Block 02 9:35
    Running 2 4:46
    v median +0:14
    50m Sled Push 4:49
    v median +0:43
  3. Block 03 12:12
    Running 3 5:03
    v median +0:00
    50m Sled Pull 7:09
    v median +0:49
  4. Block 04 11:16
    Running 4 5:16
    v median +0:16
    80m Burpee Broad Jump 6:00
    v median +1:47
  5. Block 05 10:17
    Running 5 5:27
    v median +0:22
    1000m Row 4:50
    v median +0:09
  6. Block 06 7:53
    Running 6 5:31
    v median +0:25
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 11:40
    Running 7 5:28
    v median +0:17
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 13:09
    Running 8 6:11
    v median +0:25
    Wall Balls 6:58
    v median +0:27

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
0:31
0:08 0:23
B6 · 200m Farmers Carry
1:09
0:28 0:41
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:21 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109