The race, in three figures
The race, in words
Douglas Manning & Lalo Contreras & Jennifer Weston & Andrea Duncan finished in the top 10% of the field at Gainful Anaheim 2024, in 1:03:01 for 2nd of 33 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:35 on the median. Time in the roxzone, 7:32, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:04v median −0:34
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Block 02 5:38Running 2 3:53v median −0:41
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Block 03 7:02Running 3 3:38v median −0:48
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Block 04 6:21Running 4 4:03v median −0:33
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Block 05 8:16Running 5 4:02v median −0:34
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Block 06 4:56Running 6 3:34v median −1:15
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Block 07 6:54Running 7 3:58v median −0:46
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Block 08 8:18Running 8 5:00v median −0:46
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.