The race, in three figures
The race, in words
Tom Knight finished 196th of 623 men in the Open division at Gainful Anaheim 2024, in 1:23:58, faster than 69% of the field.
On the wall balls the field had the edge, by 2:14. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:22, was faster than 87% of the field.
That was 6:18 off the time at Fort Lauderdale 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:32v median −0:26
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Block 02 6:35Running 2 4:30v median −0:28
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Block 03 8:34Running 3 4:58v median −0:32
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Block 04 12:04Running 4 5:11v median −0:19
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Block 05 9:30Running 5 5:15v median −0:28
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Block 06 6:55Running 6 4:57v median −0:36
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Block 07 10:04Running 7 5:02v median −0:30
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Block 08 15:34Running 8 6:47v median −0:02
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.