Skip to content
United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Tom Knight

USA M 30-34 n = 372
Finish · net time
1:17:40
−12:50 v median 1:30:30
Men
62/372
30-34
16/75
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:41
v median
7/372
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
275/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:39
    v median −0:20
    1000m SkiErg 3:56
    v median −0:32
  2. Block 02 6:36
    Running 2 4:51
    v median −0:35
    50m Sled Push 1:45
    v median −0:44
  3. Block 03 8:20
    Running 3 5:11
    v median −0:54
    50m Sled Pull 3:09
    v median −1:41
  4. Block 04 11:37
    Running 4 5:24
    v median −0:32
    80m Burpee Broad Jump 6:13
    v median +1:07
  5. Block 05 9:35
    Running 5 5:23
    v median −0:43
    1000m Row 4:12
    v median −0:52
  6. Block 06 7:12
    Running 6 5:14
    v median −0:42
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 10:16
    Running 7 5:27
    v median −0:29
    100m Sandbag Lunges 4:49
    v median −0:22
  8. Block 08 12:12
    Running 8 5:52
    v median −0:55
    Wall Balls 6:20
    v median +0:09

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:28
0:14 0:14
B7 · 100m Sandbag Lunges
1:16
0:41 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372