The race, in three figures
The race, in words
Nawaf Alqattan Alfawaz finished 90th of 272 men in the Open division at Doha 2024, in 1:20:27, faster than 67% of the field.
The wall balls were the standout, 0:56 quicker than the median and 81st of 272. If there was time left out there, it was on the sled push, 0:51 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Athletes who raced both Doha 2024 and Dubai 2024 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:58v median −0:15
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Block 02 8:28Running 2 4:49v median −0:10
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Block 03 8:56Running 3 4:55v median −0:34
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Block 04 10:19Running 4 4:59v median −0:26
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Block 05 9:42Running 5 5:06v median −0:28
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Block 06 6:32Running 6 4:56v median −0:28
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Block 07 11:06Running 7 5:16v median −0:03
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Block 08 12:08Running 8 5:46v median −0:20
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.