The race, in three figures
The race, in words
Sam Craig won the 30–34 age group at Sports Direct HYROX London 2024 in 1:01:16, first of 47.
The wall balls were where this race was made, 2:20 ahead of the median. Quick through the roxzone: 3:15, ahead of 96% of the field.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:54v median −0:55
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Block 02 5:57Running 2 3:41v median −0:54
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Block 03 8:40Running 3 4:01v median −0:54
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Block 04 6:34Running 4 4:03v median −0:55
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Block 05 8:14Running 5 4:06v median −1:06
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Block 06 5:48Running 6 4:01v median −1:01
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Block 07 7:36Running 7 4:07v median −0:58
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Block 08 7:28Running 8 3:09v median −0:44
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.