The race, in three figures
The race, in words
58:06 at London 2023 won the 30–34 age group for Sam Craig, first of 396.
Nowhere gained more than the wall balls: 3:12 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 99% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both. The fastest of 2 finishes in the Open division for Sam Craig.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:56v median −1:02
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Block 02 5:23Running 2 3:40v median −1:19
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Block 03 7:46Running 3 3:59v median −1:27
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Block 04 6:35Running 4 4:01v median −1:27
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Block 05 8:10Running 5 4:02v median −1:37
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Block 06 5:16Running 6 3:58v median −1:31
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Block 07 6:58Running 7 4:02v median −1:26
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Block 08 7:49Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.