The race, in three figures
The race, in words
A top 10% finish for Aaron Dunn at Sports Direct HYROX London 2024: 1:04:13, 37th of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. Time in the roxzone, 3:29, was faster than 96% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:14v median −1:06
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Block 02 6:18Running 2 3:57v median −1:07
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Block 03 7:41Running 3 4:02v median −1:25
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Block 04 7:16Running 4 4:02v median −1:24
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Block 05 8:29Running 5 4:08v median −1:34
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Block 06 5:42Running 6 4:06v median −1:27
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Block 07 8:14Running 7 4:20v median −1:12
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Block 08 8:51Running 8 3:05v median −1:12
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.